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Connection, efficiency and full potential are achieved through mental agility
Mindful Brains is a development-based organisation designed to engage individuals in both learning and development. We don't jump to performance; we look at the process that brings you there. Our aim is agile performance, which is a balanced performance outcome where you have a high level of awareness, tools and techniques that support individuals and industries to thrive in safety, efficient performance and the agility to move with pressure, demand or limelight.
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For too long, we have been told half-truths about performance. We focus on the area most can see rather than balance and long-term agility to adjust to life events. If you want something different, then you have to do something different. There are no shortcuts, but with safe spaces of reflection as well as compassionate challenge our minds can become agile, and this is where the true shift is. Through facilitation, coaching and mentorship, individuals and industries get the strictest confidentiality alongside a roadmap for outcomes and consistency.
Gemma is a lover of life, a proud auntie from Caribbean roots and through her lived experiences, she compassionately challenges people to think bigger about their goals and the habits they adopt in their lifestyles. She understands how easy it is to live on autopilot or become a shell of who you really want to be. In her early 30s she committed to become a life-long learner and life changed.
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In her professional context, she is a qualified coach/mentor and dynamic facilitator, equipped with a diverse range of modalities in her practice to support individuals, teams, and groups in achieving their goals and developing holistically. The mission is to share the importance of continuous development, a key element of our lives and how we show up in the world.
What you do today either builds or destroys tomorrow. - Gemma
