Holistic Support

I created this wellbeing matrix to guide my working practice. It is vital that support is balanced and capture all aspects of development as well as performance.

Often, I can see a players' reaction on the pitch, which will indicate what's happening off the pitch. For years, I was speaking about Dele Ali. When most condemned him, I questioned what was underneath his dip of performance.

"There is always a reason for everything" - This is not limited to sport. This is true in everyone's life. The matrix allows you to see the importance of why holistic support is vital and vital to how I work.


What is left unchecked is not hidden, it will come out in areas and ways you least expect.

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Holistic Support

I created this wellbeing matrix to guide my working practice. It is vital that support is balanced and capture all aspects of development as well as performance.

Often, I can see a players' reaction on the pitch, which will indicate what's happening off the pitch. For years, I was speaking about Dele Ali. When most condemned him, I questioned what was underneath his dip of performance.

"There is always a reason for everything"


This is not limited to sport. This is true in everyone's life. The matrix allows you to see the importance of why holistic support is vital and vital to how I work.


What is left unchecked is not hidden, it will come out in areas and ways you least expect.

Email

Everything is connected

Rock bottom does not just happen. It is a series of event, actions and reactions behind our thinking and habits we adopt.

Together we build a space of no judgement but honest interactions and accountability.


I will go as far to say wanting change is not enough to want change


"Are you ready to learn outside your own ideologies"?

You can either make a decision to embrace change or stay the same wither way you are making a decision.

Not just your average coach/mentor. Often given the title of mentor because of the relationships I form, but I am qualified in my discipline, informed in trauma, mental health and psychology. My practice starts with me, Mindfulness has changed my life. I learnt areas that were not outside my cultural upbringing and what I saw everyone doing.

I wanted to be the professional that led by example, not just my exterior but my internal world. Furthermore, I wanted to be a better person for everyone around me, especially the individuals supported.

I will say I didn't like everything I saw, but through challenge, honesty I was able to get clear with what and who I wanted to be.

If you think this is the step you are ready to make, reach out let's have a conversation.