Think Differently

Act Differently

My approach is fusing compassion and challenge.  Both can exist, both must exist for long-term consistency in performance, healing or recovery.

Psychological Mentor, Advocate, Social Justice and Professional Standards Champion

Using THE MINDFUL 3 METHOD underpinned by the iceberg effect -The Silent Commitment to Consistent Excellence

WELCOME TO THE MINDFUL Way

Performance and developmental support using the vessel of mentorship

Supporting athletes to thrive

12 months mentorship with a mix of compassion and challenge. The work we will do is to keep you grounded and you don't risk the goal.

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Improving public sectors care/delivery

Delivery improves when what you do is for and with the people you serve. Your contact leaves a trace.

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Empowering others to heal and thrive

Turning barriers into bridges.

Mental Health, Trauma and Disability are stigmas that we no longer can hide behind.

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"Gemma has been my mentor now for over a year, and she changed my life for the better. She is knowledgeable, encouraging, patient and kind. As a practitioner, she challenges me to be the best version of myself. She speaks with enthusiasm and passion, which I have found infectious, and it has driven me to be more ambitious in my professional and personal life. Her understanding of people is reassuring and is always underpinned by knowledge, wisdom and academia. I really look forward to seeing Gemma and checking in with her. She makes time for me and makes us feel worthy and valued. Anyone who is looking to start their journey of self-development doesn’t need to look any further."

- Working Professional In Education